carrot mashed potatoes with cod and herb sauce

carrot mashed potatoes with cod and herb sauce

carrot mashed potatoes with cod and herb sauce


35 minutes

Details
  • Servings:   4
  • Calories:   652
  • Protein:   46g
  •  
  • Fiber:   7g
  • Sugar:   11g
  • Carb Total:   30g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   34g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • american
Ingredients
  • 750 gram winter carrot
  • 4 broken cod fillet
  • 2 tablespoon lemon juice
  • 6 tablespoon flour
  • 6 tablespoon olive oil
  • 1 onion
  • 2 toes garlic
  • 3 tablespoon parsley
  • 3 tablespoon fresh basil
  • 150 ml dry white wine
  • 4 tablespoon Aioli
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library