Crab Crusted Cod

Crab Crusted Cod

Crab Crusted Cod


50 minutes

Details
  • Servings:   3
  • Calories:   246
  • Protein:   12g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   6g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   20g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 6 oz Lump crabmeat (Drained well)
  • 2 tbs Panko bread crumbs
  • 1/4 cup Mayonnaise
  • 1 tbs Dijon Mustard
  • Black pepper
  • 1/2 tsp Old Bay seasoning
  • 1/4 cup Panko Bread crumbs
  • 1 tbs Butter (Melted)
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