Pan Seared Cod In White Wine Tomato Sauce

Pan Seared Cod In White Wine Tomato Sauce

Pan Seared Cod In White Wine Tomato Sauce

By chefsheilla.com
Serves 4

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Details
  • Servings:   4
  • Calories:   149
  • Protein:   2g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   7g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Dish:   alcohol cocktail
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Cuisine
  • world
Comments
Ingredients
  • 3 tablespoons Light Olive Oil
  • 4 pieces Fresh Cod Fillets ((200-250 grams each))
  • 300 grams Cherry Tomatoes (cut in half)
  • 1/4 cup Garlic (chopped finely)
  • 1/2 cup Chardonnay White Wine
  • Juice of 1 Lemon
  • Fresh Thyme Leaves
  • Salt & Pepper (to taste)
Instructions

Pan Seared Cod In White Wine Tomato Sauce serves 4 original recipe by chefsheilla.com.

View original preparation instructions

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