Roast Norwegian Cod with Leek Mash and Parsley Sauce

Roast Norwegian Cod with Leek-Mash and Parsley Sauce

Roast Norwegian Cod with Leek-Mash and Parsley Sauce

By seafoodfromnorway.co.uk
Serves 2

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Details
  • Servings:   2
  • Calories:   809
  • Protein:   53g
  •  
  • Fiber:   11g
  • Sugar:   8g
  • Carb Total:   72g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   31g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
  • nordic
Comments
Ingredients
  • 2 portions Norwegian cod fillet
  • 2 large potato
  • 80 ml milk
  • 4 tbsp olive oil
  • 1 medium leek
  • 8 tbsp parsley, fresh
  • 1 tbsp Dijon mustard
  • 2 tbsp plain flour
  • salt and pepper
Instructions

Roast Norwegian Cod with Leek-Mash and Parsley Sauce serves 2 original recipe by seafoodfromnorway.co.uk.

View original preparation instructions

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