Sheet Pan Cod and Vegetables

Sheet Pan Cod and Vegetables

Sheet Pan Cod and Vegetables


1 hour 5 minutes

Details
  • Servings:   4
  • Calories:   479
  • Protein:   46g
  •  
  • Fiber:   8g
  • Sugar:   6g
  • Carb Total:   26g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   20g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 3 tbsp olive oil
  • 1 ½ tsp salt
  • ½ tsp pepper
  • 1 lemon, juiced
  • 3x garlic cloves, pressed
  • 2 medium potatoes, cut into ½ inch pieces
  • 3 large carrots, cut into ½ inch pieces
  • 2x fennel bulbs, halved and quartered
  • ½ cup red onion, sliced
  • 4 filets cod
  • Salt and pepper
  • Microgreens for garnish
  • ⅓ cup finely chopped Mixed herbs (dill, mint and parsley)
  • ½ lemon, zested and juiced
  • 2 tbsp Olive oil
  • Pinch of salt and pepper
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