Coconut Lime Cod Shrimp Stew

Coconut Lime Cod & Shrimp Stew

Coconut Lime Cod & Shrimp Stew


1 hour

Details
  • Servings:   4
  • Calories:   705
  • Protein:   67g
  •  
  • Fiber:   5g
  • Sugar:   9g
  • Carb Total:   37g
  •  
  • Trans Fat:   1g
  • Saturated:   22g
  • Fat Total:   33g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • ½ lb. large shrimp
  • 4 fillet cod
  • ⅓ cup lime juice
  • 1 tbsp. dry cilantro
  • 1 tsp salt
  • ½ tsp black pepper
  • ½ tsp. crushed red pepper flakes
  • ½ cup wild rice
  • 2 tbsp. olive oil
  • ½ large onion
  • 1 large red bell pepper
  • 1 tsp. Better Than Bouillon Lobster Base
  • 1 cup hot water
  • 1 can coconut milk
  • 1 can yellow sweet corn
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