Ingredients
- * 2 cod fillet
- * 150g wholegrain basmati rice
- * 100 ml light coconut milk
- * 100 ml fish stock or vegetable stock
- * 1 onion, thinly sliced
- * 2 clove fresh garlic, crushed
- * 1 tsp fresh ginger, finely grated
- * 2 tsp ground coriander
- * 2 tsp ground cumin
- * 1 tsp ground turmeric
- * 1 medium fresh tomato, chopped
- * 200g quark
- * 80g fresh frozen pea
- * 1 handful spinach
- * 1 whole fresh red chilli, finely chopped
- * 1 tb coconut oil
- * 1 tb fresh coriander, to serve
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