Mediterranean Cod With Tossed Penne Pasta

Mediterranean Cod With Tossed Penne Pasta

Mediterranean Cod With Tossed Penne Pasta


35 minutes

Details
  • Servings:   6
  • Calories:   461
  • Protein:   33g
  •  
  • Fiber:   4g
  • Sugar:   7g
  • Carb Total:   48g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   14g
  •  
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 6 (4 -5 ounce) cod fish fillets, frozen
  • 4 roma tomatoes, diced
  • 1⁄2 cup kalamata olive, diced
  • 3⁄4 cup sun-dried tomato, diced (Not oil packed.)
  • 3 tablespoons fresh basil, chopped
  • 2 tablespoons fresh oregano, chopped
  • 2 -3 garlic cloves, minced
  • 2 tablespoons balsamic vinegar
  • 4 tablespoons extra virgin olive oil
  • 12 ounces penne pasta
  • salt and pepper, to taste
  • 1⁄4 cup feta cheese, crumbled
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