Ginger Quinoa Encrusted Cod with Zucchini Ribbons

Ginger Quinoa Encrusted Cod with Zucchini Ribbons

Ginger Quinoa Encrusted Cod with Zucchini Ribbons


Serves 4

Details
  • Servings:   4
  • Calories:   125
  • Protein:   14g
  •  
  • Fiber:   3g
  • Sugar:   1g
  • Carb Total:   10g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Dish:   main course
  • Show More
Cuisine
  • south american
Ingredients
  • 8 ounces wild caught cod
  • 1 cup cooked quinoa (I used trader joe’s frozen cooked quinoa but you can prepare your own)
  • 1 egg white
  • 2 tbsp ground flax seed meal
  • 1 tbsp fresh grated ginger
  • 2 cloves garlic, minced
  • 1 tsp minced cilantro
  • 1/2 tsp salt
  • 1/2 tsp black pepper
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library