Steamed cod in a light Japanese broth

Steamed cod in a light Japanese broth

Steamed cod in a light Japanese broth


45 minutes

Details
  • Servings:   4
  • Calories:   149
  • Protein:   17g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   10g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Dish:   soup
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Cuisine
  • japanese
Ingredients
  • 250g of cod loin, cut into 2 even portions
  • 2 tsp sesame oil
  • 4 tbsp of yuzu juice
  • salt
  • 400ml of light dashi stock
  • 2 tbsp of light soy sauce
  • 1 red chilli, sliced and deseeded
  • 75g of fresh peas, podded
  • 50g of mushrooms, preferably a mixture of enoki, shimeji, chanterelle and chestnut for a variety of flavours and textures
  • 1 handful of wasabi shoots, or use any micro cress available
  • 1 chilli, deseeded and sliced
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