Blackened Cod with Avocado Corn Salsa

Blackened Cod with Avocado Corn Salsa

Blackened Cod with Avocado Corn Salsa


15 minutes

Details
  • Servings:   4
  • Calories:   302
  • Protein:   34g
  •  
  • Fiber:   6g
  • Sugar:   5g
  • Carb Total:   10g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   13g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • 1 teaspoon paprika
  • 1 teaspoon chili powder
  • 1 teaspoon garlic powder
  • 1/2 teapsoon kosher salt
  • 1/2 teaspoon ground black pepper
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon ground cayenne pepper
  • 1 tablespoon avocado oil or olive oil
  • 4 (6 ounce) cod filets
  • 1 cup corn
  • 1 avocado (diced)
  • 1 tomato (diced)
  • 1/4 cup red onion (diced)
  • 2 tablespoons cilantro (chopped)
  • 1 tablespoon lime juice (from 1 lime)
  • 1/4 teaspoon kosher salt
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