Nut Crusted Cod Fillet With Pea Puree

Nut-Crusted Cod Fillet With Pea Puree

Nut-Crusted Cod Fillet With Pea Puree


25 minutes

Details
  • Servings:   2
  • Calories:   732
  • Protein:   34g
  •  
  • Fiber:   9g
  • Sugar:   8g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   21g
  • Fat Total:   59g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • american
Ingredients
  • 1 ounce celery leaves
  • ¼ cup walnuts
  • ¼ cup peanuts
  • 1 tablespoon olive oil
  • salt
  • 2 teaspoons of vegetable oil
  • 2 cod fillets (4-ounce each)
  • white pepper
  • 1 tablespoon butter
  • 1 tablespoon ginger, sliced
  • 2 celery sticks, chopped
  • 1 teaspoon onion powder
  • 1 teaspoon fennel seeds
  • 1 cup frozen peas
  • 1 teaspoon lemon zest
  • ½ cup heavy cream
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library