Air Fryer Potato Crusted Cod Including Conventional Oven Instructions

Air Fryer Potato Crusted Cod / Including Conventional Oven Instructions

Air Fryer Potato Crusted Cod / Including Conventional Oven Instructions


20 minutes

Details
  • Servings:   8
  • Calories:   214
  • Protein:   22g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   6g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   12g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 8 4 ounce cod fish fillets (thawed (if previously frozen), and dried well with paper towels.)
  • 6 tablespoons butter (melted)
  • 2 cups instant potato flakes
  • ¼ teaspoon (divided) Old Bay Seafood Seasoning (or your favorite brand)
  • 1 teaspoon (divided) kosher salt
  • ½ teaspoon black pepper
  • 1 tablespoon olive oil (or olive oil spray)
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