Pan Fried Cod in Citrus Basil Butter Sauce Recipe

Pan-Fried Cod in Citrus Basil Butter Sauce Recipe

Pan-Fried Cod in Citrus Basil Butter Sauce Recipe

By mychillirecipes.com
35 minutes

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Details
  • Servings:   4
  • Calories:   227
  • Protein:   31g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   2g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   11g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 1.5 lb cod fillets (skinless and boneless)
  • 1 tbsp olive oil
  • 1 tsp sea salt
  • 0.5 tsp black pepper (freshly ground)
  • 2 tbsp unsalted butter
  • 1 tsp lemon zest (freshly grated)
  • 2 tbsp lemon juice (fresh)
  • 1 tbsp orange juice (fresh)
  • 2 tbsp fresh basil leaves (chopped)
  • 1 clove garlic (minced)
Instructions

Pan-Fried Cod in Citrus Basil Butter Sauce Recipe serves 4 original recipe by mychillirecipes.com.

View original preparation instructions

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