Baked Cod with Sun Dried Tomatoes and Olives

Baked Cod with Sun-Dried Tomatoes and Olives

Baked Cod with Sun-Dried Tomatoes and Olives


40 minutes

Details
  • Servings:   6
  • Calories:   252
  • Protein:   25g
  •  
  • Fiber:   3g
  • Sugar:   1g
  • Carb Total:   4g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   15g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 1/2 pounds Fresh Cod fillet
  • 3 tbsp extra virgin olive oil
  • 12 ounces package of fresh baby spinach
  • 1/2 cup Kalamata olives, sliced
  • 1/4 cup sun-dried tomatoes in oil, sliced
  • 8 large pepperoncini, sliced
  • 1/4 cup feta cheese
  • 3 small dried hot peppers or crushed red pepper flakes
  • 1/4 cup pine nuts (optional)
  • 1 bunch fresh herbs (parsley, dill, basil... any combination of what you like)
  • salt and pepper, to taste
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