One Pot Bean and Tomato Stew With Cod
Ingredients
- 1 tbsp olive oil
- 1 medium onion, finely chopped
- 3 cloves garlic, minced
- 1 tsp smoked paprika
- ½ tsp red pepper flakes (optional)
- 1 tsp dried oregano or thyme
- 1 (400g) can diced tomatoes
- 1 ½ cups vegetable or chicken broth
- 2 (400g) cans white beans (cannellini or navy), drained and rinsed
- Salt and pepper to taste
- 500g (1 lb) cod fillets, cut into chunks
- Juice of ½ lemon
- 2 tbsp fresh parsley, chopped (for garnish)
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