Tomato Stew with Cod Recipe

Tomato Stew with Cod Recipe

Tomato Stew with Cod Recipe


Serves 4

Details
  • Servings:   4
  • Calories:   668
  • Protein:   28g
  •  
  • Fiber:   10g
  • Sugar:   13g
  • Carb Total:   52g
  •  
  • Trans Fat:   0g
  • Saturated:   23g
  • Fat Total:   39g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • * 12 ounces of cod (cut into chunks)
  • * 4 tbsps extra virgin olive oil
  • * 2 tbsp Thai red curry paste
  • * 2 tbsp tomato paste
  • * 1 tbsp fish sauce
  • * 1 medium red onion cut in half and sliced
  • * 4 large cloves of garlic
  • * 1 tbsp smoked paprika
  • * 1/4 tsp red pepper flakes
  • * 1 cup fish or seafood broth (vegetable broth if you don't have fish or seafood broth or stock)
  • * 1 15-ounce can of crushed tomatoes
  • * 1 pound cherry tomatoes
  • * 1 can unsweetened coconut milk
  • * 4 medium gold potatoes cut into quarters
  • * 1 tsp sea salt or kosher salt or to taste
  • * 1/4 tsp freshly cracked black peppercorns or to taste
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