Sheet Pan Mediterranean Cod

Sheet Pan Mediterranean Cod

Sheet Pan Mediterranean Cod


40 minutes

Details
  • Servings:   4
  • Calories:   383
  • Protein:   47g
  •  
  • Fiber:   8g
  • Sugar:   9g
  • Carb Total:   17g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   14g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 pint cherry tomatoes (halved)
  • 1 small red onion (thinly sliced)
  • 2 bell peppers (stems removed and sliced)
  • 1/2 cup pitted kalamata olives (drained)
  • 3 cloves garlic (minced)
  • 1 tablespoon capers (drained)
  • 2 tablespoon extra virgin olive oil
  • 1 teaspoon fennel seeds {optional}
  • 1/2 teaspoon thyme
  • 2 teaspoons paprika (divided)
  • 1/2 teaspoon Kosher salt (plus more to taste)
  • 1/4 teaspoon freshly cracked black pepper (plus more to taste)
  • 1/2 teaspoon crushed red pepper {optional}
  • 6 lemon slices or wedges
  • 4 cod fillets
  • 1/2 teaspoon cumin
  • 1/2 teaspoon oregano
  • 1/4 cup crumbled feta (for serving)
  • Fresh chopped dill (for serving)
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