Cornmeal Fried Cod Rice Bowl

Cornmeal Fried Cod Rice Bowl

Cornmeal Fried Cod Rice Bowl


40 minutes

Details
  • Servings:   4
  • Calories:   1086
  • Protein:   25g
  •  
  • Fiber:   3g
  • Sugar:   12g
  • Carb Total:   35g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   94g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1/2 cup red wine vinegar
  • 2 tbsp sugar
  • 1 1/4 tsp salt
  • 1 medium red onion, sliced into strips
  • Use our collard greens recipe.
  • 1 cup mayonnaise
  • 5 tbsp white onion, chopped
  • 1/4 cup sweet pickles (bread and butter), chopped
  • 2 tbsp dill pickles, chopped
  • 2 garlic cloves, minced
  • Kosher salt
  • Black pepper
  • 1lb cod, cut into 4-5 filets
  • 1/2 cup cornmeal
  • 1/4 cup flour
  • 1 tsp lemon pepper spice
  • 1 tsp salt
  • 1/2 tsp parsley
  • 1/4 tsp black pepper
  • 1 egg
  • Vegetable oil for frying
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