Miso Ginger Cod Bowls with Sweet Potato and Kale

Miso-Ginger Cod Bowls with Sweet Potato and Kale

Miso-Ginger Cod Bowls with Sweet Potato and Kale


Serves 4

Details
  • Servings:   4
  • Calories:   444
  • Protein:   46g
  •  
  • Fiber:   6g
  • Sugar:   5g
  • Carb Total:   16g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   21g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • japanese
Ingredients
  • 1 bunch kale, cleaned and chopped
  • 2 medium Sweet Potatoes, peeled and sliced 1/2 inch thickness
  • 2 tbsp olive oil
  • salt and pepper
  • 1 lb Cod (4 filets)
  • raw red cabbage sauerkraut (optional)
  • 3 tbsp miso
  • juice of one lemon (about 3 tbsp)
  • 3 tbsp olive oil
  • 1 tbsp ginger, grated
  • 1/4 tsp turmeric
  • 1/8 tsp cayenne (optional )
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