Cod and Potatoes in Rosemary Cream Sauce Recipe

Cod and Potatoes in Rosemary Cream Sauce Recipe

Cod and Potatoes in Rosemary Cream Sauce Recipe


Serves 4

Details
  • Servings:   4
  • Calories:   547
  • Protein:   36g
  •  
  • Fiber:   4g
  • Sugar:   5g
  • Carb Total:   24g
  •  
  • Trans Fat:   1g
  • Saturated:   17g
  • Fat Total:   33g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 4 cod fillets (about 6 oz each), skinless and boneless
  • 1 lb baby potatoes, halved or quartered
  • 2 tbsp olive oil
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 1 cup heavy cream
  • 1/2 cup chicken broth (or vegetable broth)
  • 1 tbsp fresh rosemary, finely chopped (or 1 tsp dried)
  • 1 tbsp Dijon mustard (optional, for a bit of tang)
  • Salt and pepper, to taste
  • 1 tbsp butter
  • Fresh parsley, chopped (for garnish)
  • Lemon wedges (optional, for serving)
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