Ingredients
- for marinade
- 2 tbsp plain non-fat yogurt
- 1 tsp ginger-garlic paste
- 2 tbsp tandoori masala paste
- 2 tsp canned pureed tomatoes
- 1 tsp soy sauce
- 1 tsp white vinegar
- 5 tbsp lemon juice
- 1 egg, beaten
- 2 1/2 tbsp cayenne pepper , or amount to taste
- 2 tbsp ground coriander
- 2 tbsp ground cumin
- 1 tsp ground turmeric
- 1/2 tsp salt , or to taste
- 1/2 tsp fresh-ground black pepper
- 5 (6 oz) cod fillets, rinsed and dried with paper towels
- 2 tsp butter
- 2 tbsp olive oil
- 2 tsp chopped fresh cilantro, for garnish
- 1 lemon, cut into wedges
- 1/2 red onion, thinly sliced
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