Cajun Roasted Cod with Lemon Cilantro Sauce

Cajun Roasted Cod with Lemon, Cilantro Sauce

Cajun Roasted Cod with Lemon, Cilantro Sauce

By candacekennedy.com
Serves 2

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Details
  • Servings:   2
  • Calories:   277
  • Protein:   29g
  •  
  • Fiber:   1g
  • Sugar:   7g
  • Carb Total:   8g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   15g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 2 cod filets (about 5-6 ounces each)
  • 2 T avocado oil
  • 3 T cajun seasoning (use your favorite blend or make your own with the recipe below)
  • 4 T olive oil
  • 2 T cilantro
  • 2 T parsley
  • 1 T green onion
  • 1 T shallot, minced
  • 1/2 t garlic, minced
  • 1.5 T lemon juice
  • 2 t honey (optional, eliminate if you are doing a Whole30 or Keto)
  • 1/4 t pepper
  • 1/4 t salt
  • 2-4 lemon wedges
Instructions

Cajun Roasted Cod with Lemon, Cilantro Sauce serves 2 original recipe by candacekennedy.com.

View original preparation instructions

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