Spiced cod fritters with harissa honey dip

Spiced cod fritters with harissa honey dip

Spiced cod fritters with harissa honey dip


50 minutes

Details
  • Servings:   6
  • Calories:   611
  • Protein:   23g
  •  
  • Fiber:   3g
  • Sugar:   13g
  • Carb Total:   30g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   45g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 500g cod or other firm white fish
  • 500g left-over mashed potato chilled (or boil then mash 500g peeled floury potatoes then cool and chill)
  • 4 cloves garlic crushed
  • a bunch spring onion thinly sliced
  • a small bunch flat-leaf parsley finely chopped
  • a small bunch dill finely chopped
  • 1 lime zested plus wedges to serve
  • 1 tsp ground turmeric
  • 3 large eggs
  • 4 heaped tbsp plain flour
  • 1 tsp baking powder
  • vegetable oil for frying
  • 2 tbsp rose harissa
  • 4 tbsp honey
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