Alaska Cod Fish N Chips Mushy Peas

Alaska Cod Fish 'N' Chips (& Mushy Peas)

Alaska Cod Fish 'N' Chips (& Mushy Peas)


Serves 3

Details
  • Servings:   3
  • Calories:   499
  • Protein:   38g
  •  
  • Fiber:   7g
  • Sugar:   6g
  • Carb Total:   43g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   14g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1 lb Wild Alaska Cod (2 x 8oz portions), cut into 3 or 4 strips
  • 1 cup flour + more for dredging
  • 1 tsp baking powder
  • 1 1/2 tsp salt
  • 10 oz (1 1/4 cup) - I typically use a light beer, but for a special St Patrick's Day twist, I used Guiness and it was just as delicious ☘️
  • Olive oil
  • 1 bag of frozen organic peas
  • 2 tsp butter
  • 2 tbsp heavy whipping cream
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