Mediterranean Baked Cod with Lemon Herb Crust
Ingredients
- 4 (6 oz / 170g) cod fillets, skinless
- 1 tablespoon / 15ml olive oil
- 1 lemon, juiced
- Salt and freshly ground black pepper to taste
- 1 cup / 80g panko breadcrumbs
- 1/4 cup / 60ml chopped fresh parsley
- 1/4 cup / 60ml chopped fresh oregano (or 1 tablespoon dried oregano)
- 2 cloves garlic, minced
- Zest of 1 lemon
- 1/4 cup / 60ml grated Parmesan cheese (optional)
- 2 tablespoons / 30ml olive oil
- Pinch of red pepper flakes (optional)
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