Spiced Cod with Orange Pepper Salad

Spiced Cod with Orange & Pepper Salad

Spiced Cod with Orange & Pepper Salad


30 minutes

Details
  • Servings:   6
  • Calories:   257
  • Protein:   30g
  •  
  • Fiber:   4g
  • Sugar:   11g
  • Carb Total:   16g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 5 large seedless oranges, segmented and juice reserved 0
  • 1 yellow pepper, thinly sliced 0
  • 1 tsp finely grated fresh ginger 5 mL
  • 2 tbsp finely chopped fresh chives 30 mL
  • 1 tbsp + 1-1/2 tsp olive oil, divided 15 mL + 7 mL
  • 1/4 tsp chili powder 1 mL
  • 1/4 tsp ground cinnamon 1 mL
  • 1/4 tsp ground cumin 1 mL
  • 1/4 tsp smoked paprika 1 mL
  • 4 Wild Cod Fillets, thawed and patted dry 0
  • 1/4 tsp each salt and pepper 1 mL
  • 1/3 cup Nut, Seed & Berry Trail Mix, roughly chopped 75 mL
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