Spanish Cod with Flavorful Vegetables | Bacalao a la Baenense

Spanish Cod with Flavorful Vegetables | Bacalao a la Baenense

Spanish Cod with Flavorful Vegetables | Bacalao a la Baenense

By spainonafork.com
Serves 2

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Details
  • Servings:   2
  • Calories:   523
  • Protein:   43g
  •  
  • Fiber:   9g
  • Sugar:   11g
  • Carb Total:   42g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   19g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Comments
Ingredients
  • 2 tbsp extra virgin olive oil (35 ml)
  • 1 onion
  • 4 cloves garlic
  • 1 red bell pepper
  • 1 large potato
  • 2 tomatoes
  • 1 tsp sweet smoked Spanish paprika (2.30 grams)
  • 2 cod fillets (7 oz / 200 grams each)
  • handful fresh parsley
  • pinch sea salt
  • dash black pepper
Instructions

Spanish Cod with Flavorful Vegetables | Bacalao a la Baenense serves 2 original recipe by spainonafork.com.

View original preparation instructions

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