Pan Seared Black Pepper Ginger Cod with Rice

Pan Seared Black Pepper Ginger Cod with Rice

Pan Seared Black Pepper Ginger Cod with Rice


50 minutes

Details
  • Servings:   2
  • Calories:   442
  • Protein:   29g
  •  
  • Fiber:   1g
  • Sugar:   3g
  • Carb Total:   42g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   17g
  •  
  • Dish:   main course
  • Show More
Cuisine
  • south east asian
Ingredients
  • 1/2 cup rice (black short grain)
  • 10 ounce cod (fillets, skinless )
  • 1 tsp canola oil
  • 2 tsp ginger (freshly grated )
  • 1/8 tsp pepper (ground)
  • ¼ tsp salt
  • 1 tbsp canola oil
  • 2 stalks green onion (sliced)
  • 1 tbsp butter (unsalted)
  • 1 tsp sugar
  • ¼ tsp red chili flakes
  • 1 tbsp rice vinegar
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library