One Pan Blackened Cod and Creamy Garlic Risotto

Ingredients

• 4 cod fillets (we love ButcherBox cod fillets!)
• 1 tsp smoked paprika
• 1 tsp cumin
• ½ tsp onion powder
• ½ tsp garlic powder
• ½ tsp dried oregano
• salt and pepper (to taste)
• 3 tbsp maple syrup ( Lakanto Sugar Free Maple Syrup is a great SF option)
• 1-2 tbsp olive oil
• 2 tbsp butter
• 3 garlic cloves (minced)
• 1 small red onion (finely diced)
• 1 cup Aborio rice
• ½ cup white wine or chicken broth
• 3½ cups water (you can use chicken or vegetable broth for additional flavor)
• ½ cup grated parmesan cheese (plus extra for serving, optional)

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