AIP Cod and Sweet Potato Hash Recipe Autoimmune Friendly and Paleo

AIP Cod and Sweet Potato Hash Recipe [Autoimmune Friendly and Paleo]

AIP Cod and Sweet Potato Hash Recipe [Autoimmune Friendly and Paleo]


Serves 4

Details
  • Servings:   4
  • Calories:   391
  • Protein:   28g
  •  
  • Fiber:   5g
  • Sugar:   7g
  • Carb Total:   26g
  •  
  • Trans Fat:   1g
  • Saturated:   13g
  • Fat Total:   18g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1-1.5 lb (450 – 680 g) cod filets, defrosted (make sure to remove bones)
  • 4 medium sweet potatoes, peeled and grated (approx. 700-900 g)
  • 1/4 cup (60 ml) coconut oil
  • 1 medium onion, chopped
  • Small handful fresh parsley, chopped
  • 30 olives, sliced
  • Salt to taste
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