Fish and chips with Norwegian cod and pea puree

Fish and chips with Norwegian cod and pea puree

Fish and chips with Norwegian cod and pea puree


Serves 2

Details
  • Servings:   2
  • Calories:   725
  • Protein:   52g
  •  
  • Fiber:   14g
  • Sugar:   9g
  • Carb Total:   58g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   27g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • nordic
  • british
Ingredients
  • 400 g Norwegian cod fillets, skinned and pinboned
  • 2 slice white bread
  • 1 tbsp flour, fine wholemeal
  • 1 egg
  • 400 g potato
  • 3 tbsp olive oil
  • 0.5 lemon
  • 1 tsp salt and pepper
  • 150 g peas, frozen
  • 1 clove garlic
  • 1 bunch mint, fresh
  • 2 tsp crème fraîche
  • salt
  • 0.5 lemon
  • 2 stalks mint, fresh
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