Best Sear Roasted Cod with Brussels Sprouts Bacon and Carrot Purée Recipe

Best Sear-Roasted Cod with Brussels Sprouts, Bacon, and Carrot Purée Recipe

Best Sear-Roasted Cod with Brussels Sprouts, Bacon, and Carrot Purée Recipe


Serves 4

Details
  • Servings:   4
  • Calories:   345
  • Protein:   30g
  •  
  • Fiber:   6g
  • Sugar:   8g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   17g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 8 large carrots, peeled and chopped
  • 3 tablespoons olive oil, divided
  • 1/2 cup chopped bacon
  • 1 cup Brussels sprout leaves
  • 1/4 cup white wine
  • 4 5-ounce pieces of cod (or halibut)
  • Salt and pepper, to taste
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