Sea Scallop and Cod Pie Topped With Mashed Potatoes

Sea Scallop and Cod Pie Topped With Mashed Potatoes

Sea Scallop and Cod Pie Topped With Mashed Potatoes


1 hour 20 minutes

Details
  • Servings:   6
  • Calories:   340
  • Protein:   26g
  •  
  • Fiber:   4g
  • Sugar:   7g
  • Carb Total:   34g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   10g
  •  
  • Dish:   main course
  • Show More
Cuisine
  • mediterranean
Ingredients
  • 8 large sea scallops (1 1/2 cups)
  • 3⁄4 lb of your favorite white fish fillet (Cod or sea bass my favorite)
  • 2 cups milk
  • 1 teaspoon salt
  • 1 teaspoon white pepper
  • 3 tablespoons butter
  • 3 tablespoons flour
  • 1⁄2 lb mushroom, sliced
  • 1⁄4 cup sweet white wine or 1⁄4 cup sherry wine
  • 1 1⁄2-2 1⁄2 lbs fresh mashed potatoes, about 5-8 large potatoes
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library