Crispy Herb Crusted Baked Cod with Lemon Butter Sauce

Crispy Herb-Crusted Baked Cod with Lemon Butter Sauce

Crispy Herb-Crusted Baked Cod with Lemon Butter Sauce

By seafood-portal.com
35 minutes

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Details
  • Servings:   4
  • Calories:   613
  • Protein:   50g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   21g
  •  
  • Trans Fat:   0g
  • Saturated:   18g
  • Fat Total:   36g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 4 cod fillets (about 6 ounces each, 170g)
  • 1 cup (100g) panko breadcrumbs
  • ½ cup (50g) grated Parmesan cheese
  • 2 tablespoons (30ml) olive oil
  • 1 tablespoon (15g) fresh parsley, chopped
  • 1 tablespoon (15g) fresh thyme, chopped
  • 1 teaspoon (5g) garlic powder
  • Salt and pepper to taste
  • ½ cup (115g) unsalted butter
  • 2 tablespoons (30ml) fresh lemon juice
  • Zest of 1 lemon
  • 1 tablespoon (15ml) fresh parsley, chopped
  • Salt to taste
Instructions

Crispy Herb-Crusted Baked Cod with Lemon Butter Sauce serves 4 original recipe by seafood-portal.com.

View original preparation instructions

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