Slow Roast Cod with Parmesan Roasted Cauliflower and Romesco Sauce

Slow Roast Cod with Parmesan Roasted Cauliflower and Romesco Sauce

Slow Roast Cod with Parmesan Roasted Cauliflower and Romesco Sauce


Serves 4

Details
  • Servings:   4
  • Calories:   455
  • Protein:   44g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   4g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   30g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 roasted red bell pepper + 1/2 cup roasted tomatoes (see note below)
  • 2 tbsp tomato paste
  • 1/3 to 1/2 cup good quality olive oil
  • 1 to 2 garlic cloves (peeled)
  • 1/4 cup toasted (chopped walnuts)
  • 1 to 2 tablespoons white wine vinegar
  • 1 tsp. smoked paprika
  • 1/2 tsp dried red pepper flakes (or more depending on heat preference)
  • 1 tsp kosher salt
  • Fresh ground black pepper to taste
  • 4 cod fillets
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