Cod with crispy parmesan topping potatoes and dijon sauce

Cod with crispy parmesan topping, potatoes and dijon sauce

Cod with crispy parmesan topping, potatoes and dijon sauce

By mambeno.co.uk
Serves 16

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Details
  • Servings:   16
  • Calories:   330
  • Protein:   23g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   18g
  •  
  • Dish:   main course
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Cuisine
  • mediterranean
Comments
Ingredients
  • 1000 grams baby potatoes
  • 75 grams wholewheat bread
  • 50 grams grated parmesan
  • 400 grams cod fillet
  • 250 ml water
  • 2 tbsp dijon mustard
  • 250 ml single cream
  • 1 cube chicken stock
  • 1 tbsp acacia honey*
  • 2 apples
  • salt
  • pepper
  • olive oil
  • cornflour
Instructions

Cod with crispy parmesan topping, potatoes and dijon sauce serves 16 original recipe by mambeno.co.uk.

View original preparation instructions

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