Pan Seared Cod with Littleneck Clams with Soy Brown Butter

Pan-Seared Cod with Littleneck Clams with Soy Brown Butter

Pan-Seared Cod with Littleneck Clams with Soy Brown Butter


Serves 2

Details
  • Servings:   2
  • Calories:   501
  • Protein:   45g
  •  
  • Fiber:   4g
  • Sugar:   5g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   28g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • japanese
Ingredients
  • 4 3-ounce pieces of captain’s cut cod
  • Salt and pepper
  • ⅛ cup Wondra flour
  • 1 tablespoon canola oil
  • 3 tablespoons cold butter (diced)
  • 1 shallot (sliced)
  • 1 tablespoon minced garlic
  • ¼ cup thinly sliced Chinese fermented sausage
  • 3 heads baby bok choy (halved and cleaned)
  • 8 littleneck clams (scrubbed)
  • ⅛ cup soy sauce
  • Chopped cilantro (for garnish)
  • Lemon wedges (for garnish)
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