Crispy Cod Croquettes with Garlic Dill Dip

Crispy Cod Croquettes with Garlic-Dill Dip

Crispy Cod Croquettes with Garlic-Dill Dip


1 hour

Details
  • Servings:   6
  • Calories:   1124
  • Protein:   31g
  •  
  • Fiber:   9g
  • Sugar:   4g
  • Carb Total:   32g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   96g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 pound (450 grams) cod fillets, defrosted and drained
  • 3 eggs
  • 1 tablespoon smoked paprika (regular paprika will work too)
  • 1 tablespoon Haddar Dijon Mustard
  • 2 cups Gefen Bread Crumbs
  • 1 cup sesame seeds
  • 3 and 1/2 ounces (100 grams) shelled sunflower seeds
  • 1 tablespoon whole coriander seeds
  • salt, to taste
  • black pepper, to taste
  • oil, for frying
  • 1 cup Gefen Regular Mayonnaise
  • 1 cup Haddar Dijon Mustard
  • 2 cloves garlic, crushed or 2 cubes Gefen Frozen Garlic
  • 2 tablespoons fresh dill, finely chopped
  • salt, to taste
  • pepper, to taste
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