Poached Cod with Pesto Wine Sauce recipes

Poached Cod with Pesto Wine Sauce recipes

Poached Cod with Pesto Wine Sauce recipes


15 minutes

Details
  • Servings:   4
  • Calories:   286
  • Protein:   27g
  •  
  • Fiber:   5g
  • Sugar:   7g
  • Carb Total:   11g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 tablespoon extra virgin olive oil
  • 1 shallot, thinly sliced (about 1/2 to 3/4 cup)
  • 1 pound green beans, trimmed
  • 1/2 teaspoon kosher salt
  • 1 pound cod or other white fish cut into 4 equal pieces
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon freshly cracked black pepper
  • 3/4 cup water
  • 3/4 cup white wine (I used Riesling)
  • 1/2 teaspoon chicken base
  • 1/4 cup pesto (Click here for my Homemade Pesto or use your favorite store bought pesto)
  • lemon wedges
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