Poisson Salé: Gabonese Salted Cod S

Poisson Salé: Gabonese Salted Cod S

Poisson Salé: Gabonese Salted Cod S


Serves 22

Details
  • Servings:   22
  • Calories:   132
  • Protein:   18g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • american
Ingredients
  • * 1/4 cup olive oil (for eggplant frying)
  • * 2 tablespoon peanut oil
  • * 1 eggplant, cubed into even piece
  • * 3-4 garlic clove, minced finely
  • * 1 piece of ginger, minced finely
  • * 2 handful (~1/4 cup) fresh parsley, chopped
  • * 1 large onion, diced
  • * 1 full leek, sliced thinly
  • * 3 chili pepper, minced
  • * 3 large fresh tomato, diced but keeping juice intact
  • * 2 tablespoon tomato paste
  • * 1 teaspoon berbere spice
  • * 1/2 white cabbage,
  • * 1 large carrot,
  • * 1 bell pepper, julienned or
  • * 3 cup vegetable broth or water
  • * 1 lb shrimp, deveined but with shell still on
  • * 1 lb piece of dried salted cod, pre soaked for 1 hour then rinsed
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library