The ULTIMATE Pan Seared Cod Recipe With Lemon Garlic Butter Sauce

The ULTIMATE Pan Seared Cod Recipe (With Lemon Garlic Butter Sauce)

The ULTIMATE Pan Seared Cod Recipe (With Lemon Garlic Butter Sauce)

By imhungryforthat.com
20 minutes

Grocery List via Instacart Instacart
Details
  • Servings:   4
  • Calories:   290
  • Protein:   26g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   3g
  •  
  • Trans Fat:   0g
  • Saturated:   10g
  • Fat Total:   19g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • american
Comments
Ingredients
  • 4 5oz. cod fillets, skinless, boneless
  • 1 tbsp flour
  • ½ tsp paprika
  • ½ tsp cayenne pepper
  • ½ tsp onion powder
  • ¼ tsp garlic powder
  • ½ tsp dried thyme
  • Salt and pepper, to taste
  • 5 tbsp unsalted butter
  • 1 tbsp olive oil
  • 2 tsp garlic paste
  • 1 tbsp chicken stock
  • 1 tbsp fresh lemon juice
Instructions

The ULTIMATE Pan Seared Cod Recipe (With Lemon Garlic Butter Sauce) serves 4 original recipe by imhungryforthat.com.

View original preparation instructions

AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Comments