Cod with olive tapenade and sautéed fennel tomato salad

Cod with olive tapenade and sautéed fennel-tomato salad

Cod with olive tapenade and sautéed fennel-tomato salad


40 minutes

Details
  • Servings:   2
  • Calories:   587
  • Protein:   49g
  •  
  • Fiber:   9g
  • Sugar:   28g
  • Carb Total:   33g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   26g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 lb cod fillet
  • 10 jarred pitted black olives
  • 1 bulb fennel
  • 8 cherry tomatoes
  • 0.25 oz rosemary
  • 3 anchovies
  • 3 tbsp olive oil (divided)
  • 2 cloves garlic
  • 1 tsp fennel seeds
  • 1 tbsp sugar
  • 0.5 cup white balsamic vinegar
  • 1 cup crushed tomatoes
  • salt
  • pepper
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