Panko Crusted Cod with Mango Slaw recipes

Panko Crusted Cod with Mango Slaw recipes

Panko Crusted Cod with Mango Slaw recipes


55 minutes

Details
  • Servings:   4
  • Calories:   704
  • Protein:   51g
  •  
  • Fiber:   4g
  • Sugar:   15g
  • Carb Total:   58g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   29g
  •  
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 mango - sliced thin
  • ¼ red onion - sliced thin
  • ¼ cup cilantro leaves - loosely packed then cut into chiffonade
  • ¼ cup mint - see cilantro
  • ¼ cup scallion - see cilantro
  • 1 lime - juice and zest
  • 1 14 oz pkg cole slaw mix
  • ¼ cup mayo
  • 2 tsp sriracha
  • 2 tbsp white vinegar
  • 1tsp sugar
  • 1 cup flour
  • 2 eggs - beaten
  • 2 cups panko bread crumbs
  • oil
  • canola
  • 4 8oz fresh cod filets
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