Antony Worrall Thompsons spiced cod and beans recipe

Antony Worrall Thompson's spiced cod and beans recipe

Antony Worrall Thompson's spiced cod and beans recipe


45 minutes

Details
  • Servings:   4
  • Calories:   323
  • Protein:   31g
  •  
  • Fiber:   7g
  • Sugar:   6g
  • Carb Total:   32g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • american
Ingredients
  • 50g cooking chorizo, skinned and diced
  • 1 onion, chopped
  • 1 garlic clove, crushed
  • 1tsp oregano leaves, roughly chopped
  • 250g podded or frozen baby broad beans (or 125g frozen soya beans)
  • 500g new potatoes cut into 5mm slices
  • ½tsp each ground cumin and coriander
  • 1tsp paprika
  • ½tsp turmeric
  • 2tsp clear honey
  • Lemon juice
  • 4 x 125g cod fillets with skin
  • Spray olive oil
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library