Cod Burgers With Homemade Tomato Ketchup

Cod Burgers With Homemade Tomato Ketchup

Cod Burgers With Homemade Tomato Ketchup


Serves 10

Details
  • Servings:   10
  • Calories:   556
  • Protein:   39g
  •  
  • Fiber:   6g
  • Sugar:   17g
  • Carb Total:   54g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   19g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1.5kg of cod fillet, skinless and boneless, diced
  • 1 pinch of salt
  • 4 shallots, peeled and finely chopped
  • 8 garlic cloves, peeled and finely chopped
  • 5 tbsp of flat-leaf parsley, chopped
  • 5 tbsp of basil, chopped
  • 3 eggs
  • 250 g of breadcrumbs
  • 10 burger buns
  • 200 g of rocket, washed
  • 3 beef tomatoes, sliced
  • 120 ml of olive oil
  • 1 pinch of black pepper
  • 1 kg of tomato, washed and chopped
  • 1 red onion, peeled and chopped
  • 2 garlic cloves, peeled and sliced
  • 2 tsp of thyme, chopped
  • 150 ml of red wine vinegar
  • 1/2 cinnamon stick
  • 2 bay leaves
  • 10 black peppercorns
  • 50 g of caster sugar
  • 1 tbsp of olive oil
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