A Spring Salad of Charred Corn Tomatoes and Fresh Peas

A Spring Salad of Charred Corn, Tomatoes and Fresh Peas

A Spring Salad of Charred Corn, Tomatoes and Fresh Peas

By nutreats.co.za
Serves 4

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Details
  • Servings:   4
  • Calories:   392
  • Protein:   11g
  •  
  • Fiber:   7g
  • Sugar:   5g
  • Carb Total:   40g
  •  
  • Trans Fat:   0g
  • Saturated:   7g
  • Fat Total:   22g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • south american
Comments
Ingredients
  • 4 ears fresh corn (on the cob)
  • 200 g baby tomatoes
  • 1 C fresh shelled peas
  • 1 avocado
  • 1/2 C feta (crumbled )
  • 1 lime (juiced)
  • 2 Tbsp fresh parsley (finely chopped)
  • 2 tbsp olive oil
  • salt and pepper (to taste)
Instructions

A Spring Salad of Charred Corn, Tomatoes and Fresh Peas serves 4 original recipe by nutreats.co.za.

View original preparation instructions

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