Sea Bass Fillets with Zingy Ginger Chilli and Spring Onion

Sea Bass Fillets with Zingy Ginger, Chilli and Spring Onion

Sea Bass Fillets with Zingy Ginger, Chilli and Spring Onion

By supervalu.ie
Serves 4

Grocery List via Instacart Instacart
Details
  • Servings:   4
  • Calories:   185
  • Protein:   26g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   6g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • south east asian
Comments
Ingredients
  • 3 - Fresh SuperValu Mixed Chilli (deseeded and thinly shredded)
  • 4 fillets Sea Bass Fillets (approx 140g each, skin on and scaled)
  • 1 knob SuperValu Fresh Ginger (peeled and shredded into matchsticks)
  • 3 cloves SuperValu Garlic (thinly sliced)
  • 1 bunch SuperValu Scallions (shredded long-ways)
  • 1 tsp SuperValu Soy Sauce
  • 3 tsp SuperValu Sunflower Oil
Instructions

Sea Bass Fillets with Zingy Ginger, Chilli and Spring Onion serves 4 original recipe by supervalu.ie.

View original preparation instructions

AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Comments