Hot Honey Glazed Cod with Citrus and Capers

Hot Honey Glazed Cod with Citrus and Capers

Hot Honey Glazed Cod with Citrus and Capers


30 minutes

Details
  • Servings:   4
  • Calories:   272
  • Protein:   33g
  •  
  • Fiber:   3g
  • Sugar:   22g
  • Carb Total:   24g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 small grapefruit, cut into bite size pieces
  • 1 cara cara orange, cut into bite size*
  • 1/4 cup of red onion, finely chopped
  • 1/2 poblano pepper, finely chopped
  • 1/4 cup of capers
  • 2 Tbsp. of cilantro, chopped
  • 1/4 cup of fresh squeezed blood orange juice (about 1 small orange)
  • 2-3 cloves of garlic, minced
  • 2 Tbsp. of soy sauce
  • 3 Tbsp. of hot honey (we used Mike's Hot Honey)
  • Kosher salt and ground pepper to taste
  • 1 Tbsp. of olive oil (we used Bellecento) **
  • 4 (6 ounces) pieces of Cod***
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