Easy Lemon Butter Cod Recipe – Recipes From Chef

Easy Lemon Butter Cod Recipe – Recipes From Chef

Easy Lemon Butter Cod Recipe – Recipes From Chef


25 minutes

Details
  • Servings:   4
  • Calories:   362
  • Protein:   42g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   3g
  •  
  • Trans Fat:   0g
  • Saturated:   10g
  • Fat Total:   20g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 Tbsp avocado oil
  • 5 Tbsp Danish Creamery Butter, cut into 1 Tbsp cubes, divided
  • 1 Tbsp all-purpose flour
  • 1 Tbsp finely minced shallots
  • 1 1/2 Tbsp freshly squeezed lemon juice
  • 1 1/2 Tbsp low-sodium vegetable broth
  • 4 skinless cod fillets, approximately 1-inch thick
  • 1/2 tsp smoked paprika
  • 1/2 tsp garlic powder
  • 1/4 tsp dried basil
  • 1/4 tsp dried rosemary
  • 1/8 tsp chili flakes
  • 3/4 tsp sea salt, or to taste
  • 3/4 tsp freshly cracked black pepper
  • 1 Tbsp fresh chopped dill
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